working with me
My goal is to support others communicate with themselves on a soul level + witness the light within. Whether it’s releasing self-doubt, heightening awareness or removing mental blocks or providing a safe container to heal — my mission is to lead you back to your true self.
Book a consultation call
Interested in moving forward, but would like to learn more about my services? Book a consultation today to meet you via zoom to ask questions and get to know me!
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
―Maya Angelou
Coaching Services
Coaching Session - $111
Online or in-person. This one time session will be spent establishing short term goals, evaluating mindset, and streamlining habits to find a structured approach toward achieving your aspirations.
Three Month Program - $1,111
Over our three months, we’ll establish sustainable habits that transform you from the inside out. We’ll dig deep to make sustainable shifts with a systemic approach.
program
SHINE BRIGHT
Shine Bright Program
This program is for those of you who have been dimming your light and are ready to step into your brilliance and connect with others in a genuine and intentional way. Connect to your soul, keep it real, gain clarity, confidence, and a sense of direction in all areas of their life. Over the course of three weeks, we’ll meet for three coaching sessions and have access to a self guided online course designed to support you in your self discovery.
21 Days of Mindfulness
Want a self guided course on creating a lifestyle rooted in confidence, vibrancy and self love? Try out my 21 days of mindfulness with soulful yoga classes, calming meditations and journal prompts to encourage self-discovery.
Intuitive Reading
During our time together, I’ll be available to answer specific questions to support you during transitional times with big decisions on the horizon.
You’ll discover what’s been holding you back from feeling confident in moving forward on present and future decisions in your life. You’ll receive personalized guidance to move forward with trust in your own intuition.
mindfulness for the soul
monthly subscription
on-going access to a growing library of mindfulness techniques, yoga classes and meditations.
Move
•
Breath
•
Be Still
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Move • Breath • Be Still •
haute yoga queen anne
practice with me
shefa yoga roosevelt
practice with me
Private Session
book a private class
Sign up
Want to learn more about the first step? Fill out the form with your intentions for this program and I’’ll be in touch!