You find peace not by rearranging the circumstances of your life, but by realising who you are at the deepest level.” -Eckhart Tolle

Over ten years ago I attended my first vinyasa yoga class and instantly fell in love with the flow and power associated with this beautiful movement. At that point, I could have never predicted how influential yoga would become in my life. As the years passed by, my yoga and meditation practice gradually evolved to the next level. After a few months of practicing at hauteyoga Queen Anne, I began to experience an inner knowing that was rooted in a place so deep within me I wasn’t quite sure what to make of it. My natural perspective was shifting towards love and peace, instead of anxiety, doubt and depression. For the first time in my entire life, I experienced real happiness not through forced effort but through effortless self-love.

During a meditation session where I repeatedly asked myself, "who am I?" I had an epiphany regarding my dharma, life purpose. I came to the realization that I was placed on this earth to help others find inner peace. This insight, in addition to 10 years of education and work experience, has given me an extraordinary set of skills to help others find this same sense of happiness and purpose in their own lives.

When you find peace within yourself, you become the kind of person who can live at peace with others. - Peace Pilgrim

Commence your journey towards your highest self with tools for inner peace with yours truly today!

 On top of Whistler Mountain. 

On top of Whistler Mountain. 


Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light not our darkness that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There’s nothing enlightened about shrinking so that other people won’t feel insecure around you.
We were born to make manifest the glory of
God that is within us.
It’s not just in some of us; it’s in everyone.
And as we let our own light shine,
we unconsciously give other people
permission to do the same.
As we are liberated from our own fear,
Our presence automatically liberates others.

—Marianne Williamson
 On the beaches of Vietnam's island, Phu Quoc.

On the beaches of Vietnam's island, Phu Quoc.