How are you showing up in your life? When times are challenging it’s easy to say “f it, this isn’t for me.” But what if you kept with it? What if you took a break to recharge or even had the courage to do it YOUR own way, instead of desperately trying to fit the mold. Maybe you’ve started a new work out routine or even a meditation practice in the new year, keep at it!! Don’t give up! You can take a day off, but come back to it and do the best you can. Sometimes the hardest thing is to show up as yourself. Trust yourself to know what you need and take inspired action towards whatever goals you have for 2019!