How to help a friend that you're worried about...

After finding out about @anthonybourdain recent death, I was devastated. He was one of my favorite tv personalities because of his honesty and authenticity. He was a major reason I traveled to Vietnam! After finding out that he took his own life, I reflected on numerous people I’ve know that have committed suicide. Did you know that #suicide is one of the top ten causes of death in the United States? And on average, there are 123 suicides per day.
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I don’t know about you, but those numbers broke my heart. For many years, I worked and volunteered for @866teenlink as a #youthsuicideprevention specialist and supervisor for their teen #helpline. Those experiences inspired this week’s #toolsforinnerpeace: how to help a friend if you’re worried about them.
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If you find out your loved one is suicidal, connect them with resources @crisisclinic / NAMI Seattle 1-800-SUICIDE (800-784-2433). They deserve a specialist to assist them through this difficult time in their life and so do you.
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If you have this conversation and your friend isn’t suicidal, continue to talk to them and provide emotional support. “We all need a little help from our friends.”