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My Teaching schedule

Huateyoga Queen anne

Tuesdays @ 12:00pm- power vinyasa (heated)

Tuesdays @ 9:15- restorative (heated)

Wednesdays @ 6:30am- power vinyasa (heated)

Thursdays @ 6:30am- power vinyasa (heated) 

Check out the live schedule for hauteyoga and shefayoga to see additional classes I'm subbing. 

 

Corporate Yoga

I also offer yoga and meditation classes in the workplace in collaboration with NW Corporate Yoga. We offer mindful yoga classes to offices throughout the greater Seattle area. Classes are designed to be accessible to all levels of students, inviting every employee to participate. We work hard to spread inclusion as one of our core value during class while encouraging employees to appreciate their unique bodies.

At the beginning of each class, we empower employees to be able to make the choice to lay down the entire practice. We appreciate that it is not always in everyone’s best interest to move that day. We actively encourage employees to take breaks whenever feels right for them during the practice, in turn, creating a safe space for everyone to relax.

Yoga and Meditation Classes

Classes typically run for 45 minutes during the lunch hour or just after work. We provide a space for employees to get in an exercise at work, saving them the time and stress from commuting to another location.Payment is set up on a per company basis.